Fro-Yo Blueberry Lemon Bites

Easy 3 ingredient snack for only 30 calories per serving!


Serving Size: 15 Blueberries

  • 1 pint fresh blue berries
  • 2 cups nonfat greek yogurt, lemon flavored
  • 1 tablespoon honey
  1. Wash hands and prepping area. Rinse blueberries under cool water, dry completely.
  2. Line a baking sheet with parchment paper or nonstick mat, set aside.
  3. Mix together yogurt and honey in a medium size bowl, gently fold in a few blueberries and coat with yogurt mixture.
  4. Using a fork, slowly lift one blueberry at a time and place on baking sheet apart from each other. Continue with remaining blueberries.
  5. Place baking sheet in freezer for about 1 hour or until completely frozen.
  6. Store in an airtight container in the freezer; will last about 1 month.
  7. **Can also try mixing fruit and yogurt together, pour in small ice cube trays and freeze.
    Recipe and Photo Credit:Texas Agrilife Extension

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