Easy 3 ingredient snack for only 30 calories per serving!
Serving Size: 15 Blueberries
- 1 pint fresh blue berries
- 2 cups nonfat greek yogurt, lemon flavored
- 1 tablespoon honey
Wash hands and prepping area. Rinse blueberries under cool water, dry completely.
Line a baking sheet with parchment paper or nonstick mat, set aside.
Mix together yogurt and honey in a medium size bowl, gently fold in a few blueberries and coat with yogurt mixture.
Using a fork, slowly lift one blueberry at a time and place on baking sheet apart from each other. Continue with remaining blueberries.
Place baking sheet in freezer for about 1 hour or until completely frozen.
Store in an airtight container in the freezer; will last about 1 month.
**Can also try mixing fruit and yogurt together, pour in small ice cube trays and freeze.Recipe and Photo Credit:Texas Agrilife Extension